I’ve just returned from one of my favorite nature preserves, the Channel Islands. It is an archipelago off the coast of Santa Barbara, California. I created this short meditation video for you filmed on Santa Cruz Island. I hope you will take a few minutes out of your busy day to escape, relax and enjoy the flight of seabirds, the sounds of wind and gentle waves, and the stillness of a canyon full of morning glories.

Wishing you restored peace and serenity.

Your Creativity Coach,

Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life an interactive workbook which helps people connect to their creative inner child. She also facilitates creativity workshops and classes. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential.