Create Your Spa Experience!

Well, we made it through September (Self-Improvement Month) and now we all deserve a treat. Self-Improvement is hard work, right? A little rest and relaxation, and perhaps a soothing mud pack facial! Just in time, too, as today is National Mud Pack Day! 😉


Personally, I prefer a simple homemade facial mask: mashed banana, plain yogurt, and honey. The honey has anti-bacterial properties and the banana makes your skin soft and smooth. The yogurt helps to tighten pores and also just makes the mask creamier and easier to apply. The best thing about this mask is that you know it is 100% natural and it tastes great, too! Pairs well with my Green Smoothie. Continue reading