The Star Inside (When I Feel Angry)

I created “The Star Inside (When I Feel Angry)” coloring book to provide my own children with an outlet for their difficult emotions. It is a mindful approach to helping children explore feelings of anger through creative expression. The pages are designed to be colored on creating an interactive and therapeutic experience especially for young children. Expressing emotions through mark making has a transformative effect when managing anger. I hope it will benefit you and your family as much as it has helped me and mine. If you would like to order a copy, please click here or on the image below.


Here’s a video of me introducing the book to my five year old son. Later that week when he really was angry, we talked about the star again. He remembered the book and wanted to color in it some more.

I have a pack of three coloring sheets you may download and print to use with your children as well. Please accept these as a gift from me.

Just click on the image below to download the 3-page PDF file.