The Star Inside (When I Feel Angry)

I created “The Star Inside (When I Feel Angry)” to provide my own children with an outlet for their difficult emotions. It is a mindful approach to helping children explore feelings of anger through creative expression. The pages are designed to be colored on creating an interactive and therapeutic experience especially for young children. Expressing emotions through mark making has a transformative effect when managing anger. I hope it will benefit you and your family as much as it has helped me and mine. If you would like to order a copy, please click here or on the image below.


Here’s a video of me introducing the book to my five year old son. Later that week when he really was angry, we talked about the star again. He remembered the book and wanted to color in it some more.

I have a pack of three coloring sheets that you may download and print to use with your  children as well. Please accept these as a gift from me. I would love to receive feedback about your experience.

Just click on the image below to download the 3-page PDF file. 


I’m in the progress of working on the next book in the series. It is about helping children handle anxiety. I can’t wait to share it with you all. Please sign up for my list so that you can be notified of future projects as they are created.