What is your intuition telling you? Listen closely, there are cosmic forces at work these days. Don’t let this opportunity pass you by. Continue reading
Friday = Art
believe
An Experience, not another boring lecture…
Tomorrow is my first Facebook Live Event and it is going to be epic!
Epic… really, Bonnie?
YES!
… NOT because millions of people are expected to participate.
… NOT because I am that ego-centric and important and just love to listen to the sound of my voice and be the star of my own world.
… and NOT because it’s just another boring lecture.
It is going to be EPIC, for me on a very personal level. It will be a significant moment of growth where I will step out of my comfort zone and allow myself to be vulnerable. It will be me, talking heart to heart with other people about how I manage a limitation that has always been a part of my life. It’s a personal limitation that in the past has only ever been visible to the people closest to me. Tomorrow, I am going public with it. I’m no longer NOT going to talk about my personal experience with depression.
After it is over, I know in my heart, that an enormous personal shift will have occurred, no matter how well or poorly the actual event goes. Between 12pm and 2pm Pacific Time tomorrow I will let a childhood monster out of the closet once and for all. By doing so, this monster will no longer have the same power over me.
If you also suffer from depression and would like to learn a few creative ways to manage it, I invite you to join me. If you know of someone else who may benefit from this experience, please feel free to share the link with them. This event is 100% free and open to the public. My intention is for the event to be interactive. I will respond to comments and questions live as we go. I am hoping that someone actually is there to interact with me live, but if not, I will try to make it as interactive as I can by including lots of prompts for you to engage with the presented materials, even if it is at a later time as you watch the recording. Continue reading
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Friday = Art
Friday = Art
If you would like to print one out to color for yourself, here’s the link to download as a PDF.
ENJOY!!!
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Mermaids of Belonging
Wow. I hardly know where to begin. The most amazing things have been happening since a bunch of mermaids swam into my life. They brought in the New Year with me, literally on New Year’s Eve, when Dean and I stopped in at the Silverton Casino to visit our very own mermaid of Las Vegas. As I watched her I thought, “I want to be a mermaid.” This simple acknowledgment of longing seemed to activate Continue reading
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Friday = Art
Mapping Your Next Nine-Year Cycle
Happy New Moon! This is a special New Moon, because it is the last one in 2016, ever! This means we are given an opportunity to set a powerful new intention for not only the next lunar cycle, but also the next year and the next nine-year cycle. No pressure, right?
Recently, I’ve been exploring my past nine-year cycles. I put it in writing, too. There is an undeniable spiritual shift that occurs when you write stuff down. Suddenly thoughts will begin to creep their way into the real world. I started this exercise by writing each year 2008 – 2016. Then I wrote as much as I could remember of what happened in each year—places I went, adventures I had, people who I relied on for support, and feelings I felt. After I wrote a few sentences for each entry, I chose a theme that summed up the feeling of the year for me. For example, in 2009 I struggled with infertility issues. I themed that year Continue reading
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Creating Breakthroughs
Isn’t this the most beautiful thing you’ve seen all day? I think it is the most beautiful thing I’ve seen all year. This little doodle was drawn last week by a reluctant student of mine named Nathan. Nathan confessed to me later that it was the first thing he had drawn in over 25 years. Before that moment, 25 years ago, when he had decided not to trust his creative self anymore, he had been an accomplished artist. He was a prolific painter and portrait artist. At the same time he had also slowly been allowing his addiction to drugs and alcohol ravage his life. His addictions finally won the battle, and he had convinced himself that he would never be able to create again.
I had met with Nathan for the first time about a month ago. He was about six weeks into Continue reading
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Creativity: Choose to Use it!
Here’s a little affirmation for you, creators!
Your Creativity Coach,
Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?
Bonnie Kelso 