HeART of Discovery!

I’m facilitating a collaborative mural project for the Discovery Children’s Museum! On Saturday, August 3rd from 10am – 1pm we will be in the Discovery Lab working on a visitor-created piece of collaborative art in celebration of Art Appreciation Month at the Discovery Children’s Museum here in Las Vegas. I’m so excited to be a part of it.

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The Lady of Shalott

I’ve been taking these old art postcards I’ve collected over the years and altering them in my sketchbook. “The Lady of Shalott,” is a painting by John William Waterhouse. It was inspired by Lord Tennyson’s poem about a woman who is an artist. She weaves in a tower and lives an isolated life. She can only watch the people living their lives near the city of Camelot. She can’t even look at them directly, only through their reflection in a mirror. Here’s a portion of the poem:

There she weaves by night and day, a magic web with colours gay.
She has heard a whisper say, a curse is on her if she stay
to look down to Camelot.
She knows not what the curse may be, and so she weaveth steadily,
and little other care hath she,
The Lady of Shalott.

One day she is tempted by the sight of Sir Lancelot who is very handsome. She breaks her spell, and looks upon him directly. The mirror shatters and she knows because of the curse that her time is running out. She takes a boat towards Camelot, but dies before it arrives. Lancelot looks over her tragic death with sympathy.

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The Owl

Ever since I became a Mom my symbol for my relationship with my children has been the owl. Learning from the energy of the owl has given me confidence over the years. I can still remember how frightening it was to bring children into the world. I didn’t feel able to protect them and I questioned if I was qualified to guide them. Then I saw an owl in a meditation and many meditations after that one. It was a giant owl with wings Continue reading

A Friday Art Deviation

JeremielSM

This week has been pretty intense. I have been processing a lot of internal shifts as the circumstances of life change around me. The Archangel Jeremiel came to me strongly as we entered the month of June. This painting is a bit different than how I usually draw, but in a lot of ways it was very freeing to create without censoring what came through. I will show you the phases of the image so as to explain how it just kind of made its way onto the paper. I consider this intuitive painting. I often teach this method of creating art in my workshops. It focuses on freeing yourself creatively by trying new things and playful experimentation.

IMG_3101The first image is the paper collage. I knew I was going to paint an angel. That was my only intention. I wasn’t even sure it was Continue reading

An Experience, not another boring lecture…

Tomorrow is my first Facebook Live Event and it is going to be epic!

Epic… really, Bonnie?

YES!

NOT because millions of people are expected to participate.

NOT because I am that ego-centric and important and just love to listen to the sound of my voice and be the star of my own world.

… and NOT because it’s just another boring lecture.

It is going to be EPIC, for me on a very personal level. It will be a significant moment of growth where I will step out of my comfort zone and allow myself to be vulnerable. It will be me, talking heart to heart with other people about how I manage a limitation that has always been a part of my life. It’s a personal limitation that in the past has only ever been visible to the people closest to me. Tomorrow, I am going public with it. I’m no longer NOT going to talk about my personal experience with depression.

After it is over, I know in my heart, that an enormous personal shift will have occurred, no matter how well or poorly the actual event goes. Between 12pm and 2pm Pacific Time tomorrow I will let a childhood monster out of the closet once and for all. By doing so, this monster will no longer have the same power over me.

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If you also suffer from depression and would like to learn a few creative ways to manage it, I invite you to join me. If you know of someone else who may benefit from this experience, please feel free to share the link with them. This event is 100% free and open to the public. My intention is for the event to be interactive. I will respond to comments and questions live as we go. I am hoping that someone actually is there to interact with me live, but if not, I will try to make it as interactive as I can by including lots of prompts for you to engage with the presented materials, even if it is at a later time as you watch the recording.  Continue reading

Mermaids of Belonging

26112444_10159831925035597_7491365602864655172_nWow. I hardly know where to begin. The most amazing things have been happening since a bunch of mermaids swam into my life. They brought in the New Year with me, literally on New Year’s Eve, when Dean and I stopped in at the Silverton Casino to visit our very own mermaid of Las Vegas. As I watched her I thought, “I want to be a mermaid.” This simple acknowledgment of longing seemed to activate Continue reading

A Gift of Healing

For the remainder of the year I will be offering “Graceful Transformation: A Healing Coloring Journey” at a discounted price. This interactive coloring book for adults was developed from a creativity workshop with participants in addiction recovery. It was our collective intention that this book would be used to help others heal from past trauma and pain through mindful creating.

©Bonnie Kelso and Creating Your ExperienceWhether you are in recovery from substances or behavioral addictions, the themes presented in this book will provide you with a helpful exploration of your feelings. Each page asks you to Continue reading