I’ve just returned from one of my favorite nature preserves, the Channel Islands. It is an archipelago off the coast of Santa Barbara, California. I created this short meditation video for you filmed on Santa Cruz Island. I hope you will take a few minutes out of your busy day to escape, relax and enjoy the flight of seabirds, the sounds of wind and gentle waves, and the stillness of a canyon full of morning glories.
Wishing you restored peace and serenity. Continue reading