My intention as an artist and writer is to encourage people to express themselves creatively and become more resilient to criticism, especially that dreadful inner-critic. … More For the joy of it!
When you can’t find empowerment around you, seek it from within. There’s something that feels kind of wrong about… … More Friday = Art!
This morning I went for a run. I like to run. I don’t run far or fast, but I enjoy getting sweaty and the feel of my feet pounding the ground. I even enjoy the aches in my knees that tend to let up after a minute or so. But the best part of running, is what happens to my brain. It’s what neuroscientists call… … More Creating Consequences: The Good Kind!