The Circle

The truth is that, everything always comes back to the circle. The circle represents Infinite Potential. It’s the beginning and the end in one fluid form. It’s the shape of our planets, our sun, and it’s everywhere we look, when we open ourselves to receive. It’s the first lesson I will teach any student or class. It’s the introduction to my work, it’s the introduction to who you really are:

May we never forget that we are all one. Continue reading

Creating Your Coloring Book

©Bonnie Kelso and Creating Your Experience

I’m not going to lie to you. I have a natural repulsion to Adult Coloring Books. This is precisely why I chose to create one. I wanted to truly come to terms with why I didn’t like them by creating one that I could love.

Top 3 reasons I don’t like Adult Coloring Books:

  1. They do not engage your creative mind.
  2. They do not encourage you to think outside the box (or even color outside the lines).
  3. They waste your precious creating time.

This is what I see when I watch people coloring: They are focused on staying in the lines. They suffer over the decisions of which space should be colored which color. They are obsessed with Continue reading

The Space Around Your Creating

Meet my new best friend, Two-balls In-a-sock. This is what is enabling me to get back at the computer to write. I place it under my head and rest flat on my back. Then I slowly roll it down my spine one inch at a time, resting in each delicious pressure point along the way. Ahhh, the sweet relief!

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As someone who is creating constantly, this activity can take a toll on my physical body. There is significant tension that builds in the neck, shoulders, and back. Long days of writing can cause my feet to swell. The old carpal tunnel slowly begins to resurface. I have to remind myself to take breaks and to take breaks often. My dear friend, Mr. T’BIAS can make a good break extraordinary.

Taking breaks from your creating is not only a good idea for your physical body, but your mental conditioning and general well being as well. It’s good to Continue reading

Finding A Mentor That Empowers You

©Bonnie Kelso & Creating Your Experience

This sounds like the perfect solution, doesn’t it? Just connect with the right person and all your problems will disappear. I mean look at all the people who have won the jackpot by getting the ear of Oprah for a moment or two. There is a catch, though, there always is. Do not be misled into believing that someone else can ever truly empower you.

The kind of empowerment that we are all really seeking, that which has the fortitude to change the world for the better, can only come from within.

Yes, there are people in the world who are incredibly influential. A person like Oprah has the power to make you suddenly be seen by a large number of people. Think of that for a moment. What would it be like to be seen this publicly? Is there anything you are not prepared to share? What is the value you place on your own privacy? What about the privacy of your loved ones? Continue reading

Earth Day Synergy Mandalas

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Happy Earth Day! Today I had the pleasure of facilitating a Creativity Class at Carefree Senior Apartments. We focused on sending love energy from within out to our home planet Earth. What better way to express our love for our home planet than by creating an upcycled mandala out of recycled magazines, right? Continue reading

Creating Desert Marigolds

desert marigoldYou can’t walk a few feet without seeing one around my neighborhood right now. Their cheerful little heads atop long thin stems bobbing joyfully like little yellow flags in the breeze. They seem to shout out to everyone who passes by, “Hey! Look at me! Wheee!” They are wild and their lives may be short, but together they have the capacity to brighten this dry desert landscape. Their very existence proves that even under the harshest of environments, there is beautiful bubbling life, just waiting for the perfect conditions in which to burst forth. Continue reading

Detachment & Your Creativity

Detachment

I taught a creativity class last week about “Detachment.” As creative beings, detachment can be difficult. We become very attached to things, possessions, people, memories from our past, our creations themselves…

What does it mean to detach? I used to feel that if I detached from something it meant that I didn’t care about it. Now I realize that when I detach, I allow the object of my attachment the freedom of independence.

Continue reading

Patiently Receiving Possibility

patiently-receiving-possibility-smThis morning I am allowing myself to sit still quietly… observing. Watchful like the owl in the night, patiently awaiting an impulse to act. Open to all possibilities, half in dream and half awake, silently shifting between the inner and outer worlds. Surrounded by an abundance of inspiration, I delight in the stillness of my own carefully cultivated patience. Continue reading

Storytime! The Circle – A story for your inner child

Have you every wondered where we come from? Are you curious about where we go when we die? Do you ponder the meaning of life and why we are here in the first place? Then you might enjoy this story for your inner child called, “The Circle.” Settle down, get comfy and enjoy!

Be sure to sign up for my email list to receive this story as part of Chapter One: Circles from my book, Vitalize Your Creative Life. Stay on the list to find out when the rest of the book is available.

Your Creativity Coach,

Bonnie

Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?