An Experience, not another boring lecture…

Tomorrow is my first Facebook Live Event and it is going to be epic!

Epic… really, Bonnie?

YES!

NOT because millions of people are expected to participate.

NOT because I am that ego-centric and important and just love to listen to the sound of my voice and be the star of my own world.

… and NOT because it’s just another boring lecture.

It is going to be EPIC, for me on a very personal level. It will be a significant moment of growth where I will step out of my comfort zone and allow myself to be vulnerable. It will be me, talking heart to heart with other people about how I manage a limitation that has always been a part of my life. It’s a personal limitation that in the past has only ever been visible to the people closest to me. Tomorrow, I am going public with it. I’m no longer NOT going to talk about my personal experience with depression.

After it is over, I know in my heart, that an enormous personal shift will have occurred, no matter how well or poorly the actual event goes. Between 12pm and 2pm Pacific Time tomorrow I will let a childhood monster out of the closet once and for all. By doing so, this monster will no longer have the same power over me.

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If you also suffer from depression and would like to learn a few creative ways to manage it, I invite you to join me. If you know of someone else who may benefit from this experience, please feel free to share the link with them. This event is 100% free and open to the public. My intention is for the event to be interactive. I will respond to comments and questions live as we go. I am hoping that someone actually is there to interact with me live, but if not, I will try to make it as interactive as I can by including lots of prompts for you to engage with the presented materials, even if it is at a later time as you watch the recording.  Continue reading

Friday = Art: A Dilemma

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A painting can transform in the blink of an eye. I am capable of destroying what you see here that quickly. A few broad brush strokes and weeks of labor will be erased within seconds.

This creation of mine was painted in 2008 for the Las Vegas ArtExpo. It’s called “Moraine,” and it is large, 36″x48.” It is sitting here in my house and I am debating if I should paint over it or not. I’m kind of not feeling into this energy for inside my home anymore, but at the same time, I feel it is representative of some of my struggles in life. A moraine is what’s left after a glacier recedes. It’s a sloping pile of boulders that have been slowly grinding together for eons under the ice and snow. As I sat on the actual moraine ten years ago (the one that this painting was inspired by), I could hear the water running beneath it. An invisible river continuing to slowly transform the landscape. Some transformations are like this, long and slow and hardly noticeable. Others come quickly, in the blink of an eye. Who is to say which one is more valuable?  Continue reading

Friday = Art

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If you would like to print one out to color for yourself, here’s the link to download as a PDF.

ENJOY!!!

Bonnie Continue reading

Mermaids of Belonging

26112444_10159831925035597_7491365602864655172_nWow. I hardly know where to begin. The most amazing things have been happening since a bunch of mermaids swam into my life. They brought in the New Year with me, literally on New Year’s Eve, when Dean and I stopped in at the Silverton Casino to visit our very own mermaid of Las Vegas. As I watched her I thought, “I want to be a mermaid.” This simple acknowledgment of longing seemed to activate Continue reading

Friday = ART!

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Which archetype are you re-creating in your life right now?

Your Creativity Coach,

Bonnie


Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life, a workbook for engaging with your inner creative child. She also facilitates creativity workshops and classes locally in Las Vegas, NV. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential. Are you ready to start right now? Do you have 5 Minutes?

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Nothing But Love

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A few days ago I heard an interview with Magda Sayeg, a well known artist and yarn-bomber. She remarked that she couldn’t think of a single thing that conveyed the idea of love more than something knitted by hand. As the Thanksgiving Holiday descends on us all, I’ve been thinking about this comment and also about my ancestors. I’m reminded of my Grandmother in particular who showed me how to crochet when I was a young girl. I only caught on to a few simple stitches, but she told me that Continue reading