A Gift of Healing

For the remainder of the year I will be offering “Graceful Transformation: A Healing Coloring Journey” at a discounted price. This interactive coloring book for adults was developed from a creativity workshop with participants in addiction recovery. It was our collective intention that this book would be used to help others heal from past trauma and pain through mindful creating.

©Bonnie Kelso and Creating Your ExperienceWhether you are in recovery from substances or behavioral addictions, the themes presented in this book will provide you with a helpful exploration of your feelings. Each page asks you to Continue reading

Creating Breakthroughs

mandala

Isn’t this the most beautiful thing you’ve seen all day? I think it is the most beautiful thing I’ve seen all year. This little doodle was drawn last week by a reluctant student of mine named Nathan. Nathan confessed to me later that it was the first thing he had drawn in over 25 years. Before that moment, 25 years ago, when he had decided not to trust his creative self anymore, he had been an accomplished artist. He was a prolific painter and portrait artist. At the same time he had also slowly been allowing his addiction to drugs and alcohol ravage his life. His addictions finally won the battle, and he had convinced himself that he would never be able to create again.

I had met with Nathan for the first time about a month ago. He was about six weeks into Continue reading