Friday = Art

SpiritOfTheForestSM.jpg

I saw this image after I woke up from an intense dream. The dream was unrelated, but as I was recreating this image in real time, I realized it was linked to a memory of hiking in New Zealand. The forests there are quite magical and full of sprites and faeries. I was hiking along such a trail in the woods not far from the Franz Josef Glacier when I saw a creature that I could not describe. It was no ordinary deer, but a creature like that you might encounter Continue reading

The Circle

The truth is that, everything always comes back to the circle. The circle represents Infinite Potential. It’s the beginning and the end in one fluid form. It’s the shape of our planets, our sun, and it’s everywhere we look, when we open ourselves to receive. It’s the first lesson I will teach any student or class. It’s the introduction to my work, it’s the introduction to who you really are:

May we never forget that we are all one. Continue reading

Friday = ART

Kelso-Thoth.jpg

I just finished up this guy: Thoth, the ancient Egyptian God of Writing, Wisdom, Magic, and the Moon. I was first introduced to him back in the 90s when I was in Egypt. My favorite form of his is the baboon, though I may try drawing him as the Ibis-headed man next. Feel free to share this image on your social media. Spread some Thoth love. Feel into some Thoth energy today. If a nugget of inspiration comes your way, be sure to write it down. If you can’t find the words, then doodle it out. Think of it as a gift from Thoth.

Your Creativity Coach,

Bonnie


Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life, a workbook for engaging with your inner creative child. She also facilitates creativity workshops and classes locally in Las Vegas, NV. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential. Are you ready to start right now? Do you have 5 Minutes?

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What Makes You Feel Mighty?

warrior

I am mighty, like a warrior. Maybe not the sort of warrior that first comes to mind. My sword is not fashioned from earthly metal. My sword is of the mental universe. I use it with love and compassion as it slices through apathy and false beliefs. My shield is not for deflecting arrows or bullets. Although it is invisible, it is stronger than Continue reading

Recreate Your Creative Self

sun

As creative beings we were created to create. We are masters of our own transformations. These transformations can sometimes be long and arduous processes or they can occur suddenly and spontaneously like some sort of supernova of enlightenment. How do you define transformation? Does it have to be painful and time consuming? Does it have to mean that you face all that you cannot begin to fathom all at once? What if, transformation was as easy and flipping a light switch on the wall? What if you could achieve Continue reading

Creating Your Coloring Book

©Bonnie Kelso and Creating Your Experience

I’m not going to lie to you. I have a natural repulsion to Adult Coloring Books. This is precisely why I chose to create one. I wanted to truly come to terms with why I didn’t like them by creating one that I could love.

Top 3 reasons I don’t like Adult Coloring Books:

  1. They do not engage your creative mind.
  2. They do not encourage you to think outside the box (or even color outside the lines).
  3. They waste your precious creating time.

This is what I see when I watch people coloring: They are focused on staying in the lines. They suffer over the decisions of which space should be colored which color. They are obsessed with Continue reading

Creating Consequences: The Good Kind!

Trustinme

Consequence: A result or effect of an action or condition.

This morning I went for a run. I like to run. I don’t run far or fast, but I enjoy getting sweaty and the feel of my feet pounding the ground. I even enjoy the aches in my knees that tend to let up after a minute or so. But the best part of running, is what happens to my brain. It’s what neuroscientists call “transient hypofrontality.” Really, if you want to know the truth, it’s what I live for. It is what happens when we are experiencing our creative potential. It’s also what happens when people who don’t usually allow themselves to paint or draw give it a try.

I’m no neuroscientist, but basically here’s how it works: So when I run, my body starts doing stuff that it doesn’t do all the time. It has to work at it, because I’m really no star athlete. My age and condition require that my normally busy brain devote some effort to this activity so that I don’t fall off the sidewalk and into oncoming traffic. Yeah, that would be bad. Because my brain is just like yours and the most awesome organ, it automatically knows how to Continue reading

Finding A Mentor That Empowers You

©Bonnie Kelso & Creating Your Experience

This sounds like the perfect solution, doesn’t it? Just connect with the right person and all your problems will disappear. I mean look at all the people who have won the jackpot by getting the ear of Oprah for a moment or two. There is a catch, though, there always is. Do not be misled into believing that someone else can ever truly empower you.

The kind of empowerment that we are all really seeking, that which has the fortitude to change the world for the better, can only come from within.

Yes, there are people in the world who are incredibly influential. A person like Oprah has the power to make you suddenly be seen by a large number of people. Think of that for a moment. What would it be like to be seen this publicly? Is there anything you are not prepared to share? What is the value you place on your own privacy? What about the privacy of your loved ones? Continue reading

Is Your Creative Life Worth Fighting For?

Two Brains

How much time do you spend watching TV? This image appears on page 27 of my book Vitalize Your Creative Life. I stand by this graphic and the message it conveys. I also freely admit that I am a TV binger and lifelong TV addict. By the word “TV” I mean the effortless preoccupation of my brain by programmed sounds and videos on a screen (of any size) while the remainder of my body remains relatively inactive. In part I had no choice. I grew up with TV. I am the product of an early generation exposed to a now common type of addiction. Continue reading