Launch: The Star Inside

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What does anger feel like? This is the question I’ve been asking myself and others as I have been working on a book and online course that helps people to express anger in safe and healing ways. The image that kept coming up again and again was the star.

Stars have a massive amount of energy inside of them. There is potential for heat, radiation, even a supernova explosion if a star continues to become more and more unstable. On the flip side of this anger (which is a manifestation of hostile energy), there is Continue reading

Creating Desert Marigolds

desert marigoldYou can’t walk a few feet without seeing one around my neighborhood right now. Their cheerful little heads atop long thin stems bobbing joyfully like little yellow flags in the breeze. They seem to shout out to everyone who passes by, “Hey! Look at me! Wheee!” They are wild and their lives may be short, but together they have the capacity to brighten this dry desert landscape. Their very existence proves that even under the harshest of environments, there is beautiful bubbling life, just waiting for the perfect conditions in which to burst forth. Continue reading

Creativity: Choose to Use it!

Here’s a little affirmation for you, creators!

Your creativity is not a use it or lose it kind of thing. It is a use it and it gets better kind of thing. -Bonnie Kelso

Your Creativity Coach,

Bonnie

Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?

Stick Figures

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“I’m not creative. I can’t even draw a stick figure.”

Have you ever said that? Come on, let’s be honest, I know you’re out there. I’ve heard this again and again over the course of my life and if you have ever said, “I can’t even draw a stick figure,” then the video below was created for you.

To catch up on all the videos in this series check out my page about the book I’m publishing this February: Vitalize Your Creative Life.

Stick with me and I’ll stick with you, dealio?

Your Creativity Coach,

Bonnie

Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?

Creating Energetic Time Travel

Creating Energetic Time Travel

Your thoughts are real. They have energy attached them, energy that manifests in all ways. Your thoughts can pull you into a downward spiral, or they can spiral you upwards into elated ecstasy. It’s all about your present perspective and which direction your thoughts are pushing the energy. Shifting from one direction to the other can sometimes feel profound and at other times feel hardly noticeable. The smallest things can create the shift.

For example, say you are having a great day, you are looking forward to an important meeting and you are eager to make a good impression on the group of people you will be talking to. You start heading for the door and you suddenly realize your keys are not where you thought they were. You have misplaced your car keys. You start scrambling to find them, and with every minute that goes by, you are risking your chances of arriving to your meeting on time. Now you are late and you are focused only on the possible negative consequences of the present moment. All of that good energy you were feeling a few minutes ago is suddenly beginning to move in an unexpected direction… if you allow it to. Continue reading