A Friday Art Deviation

JeremielSM

This week has been pretty intense. I have been processing a lot of internal shifts as the circumstances of life change around me. The Archangel Jeremiel came to me strongly as we entered the month of June. This painting is a bit different than how I usually draw, but in a lot of ways it was very freeing to create without censoring what came through. I will show you the phases of the image so as to explain how it just kind of made its way onto the paper. I consider this intuitive painting. I often teach this method of creating art in my workshops. It focuses on freeing yourself creatively by trying new things and playful experimentation.

IMG_3101The first image is the paper collage. I knew I was going to paint an angel. That was my only intention. I wasn’t even sure it was Continue reading

Isn’t she radiant?

Cover Tilt

Shaylee was inspired by all you kids out there who are learning how to SPEAK YOUR TRUTH! I am so proud of each and every one of you. Speaking clearly and passionately about what is most important to you is not something that comes naturally to all of us. I am one of those people. I am an adult who has felt silenced over the years due to my own fears of rejection, and I am learning through your example, what it means to speak my own truth through my creative expression. I gladly allow the youth of the world to show me the way. This one is for all of you young ones who need a little encouragement to stand up and be heard, too.

Standing up and cheering you on,

Bonnie

 


Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life, a workbook for engaging with your inner creative child. She also facilitates creativity workshops and classes locally in Las Vegas, NV. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential.

 

Radiant

A Gift of Healing

For the remainder of the year I will be offering “Graceful Transformation: A Healing Coloring Journey” at a discounted price. This interactive coloring book for adults was developed from a creativity workshop with participants in addiction recovery. It was our collective intention that this book would be used to help others heal from past trauma and pain through mindful creating.

©Bonnie Kelso and Creating Your ExperienceWhether you are in recovery from substances or behavioral addictions, the themes presented in this book will provide you with a helpful exploration of your feelings. Each page asks you to Continue reading

Is Your Creative Life Worth Fighting For?

Two Brains

How much time do you spend watching TV? This image appears on page 27 of my book Vitalize Your Creative Life. I stand by this graphic and the message it conveys. I also freely admit that I am a TV binger and lifelong TV addict. By the word “TV” I mean the effortless preoccupation of my brain by programmed sounds and videos on a screen (of any size) while the remainder of my body remains relatively inactive. In part I had no choice. I grew up with TV. I am the product of an early generation exposed to a now common type of addiction. Continue reading

Mapping Your Next Nine-Year Cycle

Mapping The Nines

Happy New Moon! This is a special New Moon, because it is the last one in 2016, ever! This means we are given an opportunity to set a powerful new intention for not only the next lunar cycle, but also the next year and the next nine-year cycle. No pressure, right?

Recently, I’ve been exploring my past nine-year cycles. I put it in writing, too. There is an undeniable spiritual shift that occurs when you write stuff down. Suddenly thoughts will begin to creep their way into the real world. I started this exercise by writing each year 2008 – 2016. Then I wrote as much as I could remember of what happened in each year—places I went, adventures I had, people who I relied on for support, and feelings I felt. After I wrote a few sentences for each entry, I chose a theme that summed up the feeling of the year for me. For example, in 2009 I struggled with infertility issues. I themed that year Continue reading