A short animation to inspire the creator within you. … More Mouse Movie
This image reminds me that the flow of spirit is always present. The bright light that is spirit within you is always there shining like a beautiful beacon. If you allow yourself to stay close to it, even the little acts of “doing” that seem to fill the day will benefit from you just being you. … More Friday = Art!
Okay, so I was feeling really in a slump, emotionally and creatively. Yes, this even happens to Creativity Coaches. It’s something everyone struggles with from time to time, but the difference for me now is… … More #the100dayProject
There was a box on the top shelf of my closet that was calling to me. I knew exactly where it was even though I had not opened it for almost a decade. I pulled out the golden hook and a ball of yarn. I sat on my comfy couch in the sun near the window and I began to think about my Grandmother. I could see her hands… … More Nothing But Love
May we never forget that we are all one. … More The Circle
Stars have a massive amount of energy inside of them. There is potential for heat, radiation, even a supernova explosion if a star continues to become more and more unstable. On the flip side of this anger (which is a manifestation of hostile energy), there is … … More Launch: The Star Inside
A client asked me the other day, “You’re always so calm, Bonnie, don’t you ever get mad?” I just smiled and said, “Yes, all the time. Anger management is a constant practice in mindfulness.” There is so much in the world to get upset about. There are threats, real and perceived, that we must face … … More What does anger feel like?
What better way to express our love for our home planet than by creating an upcycled mandala out of recycled magazines, right? … More Earth Day Synergy Mandalas
Have you every wondered where we come from? Are you curious about where we go when we die? Do you ponder the meaning of life and why we are here in the first place? Then you might enjoy this story for your inner child called, “The Circle.” Settle down, get comfy and enjoy! … More Storytime! The Circle – A story for your inner child
Gratitude is not just for the month of November anymore. Gratitude is a way of living life. If I choose to embrace gratitude every day and every moment, it will transform my experience of life. Take a look inside. Is there pain? Is there grief? Is there joy? Any feeling can be supported by gratitude. Whatever you are feeling there right now can share space with gratitude. Gratitude is the faithful friend by your side no matter what. … More 3 Creative Ways to Bring Yourself Back To Gratitude Now