Express Yourself (It’s good for you!)

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Yes, I am a Mom. I am also a Creativity Coach which means I can’t help but want to nurture your creative life. As much as you hate to admit it, your Mom was right about a few things.

Mom: Eat your                (insert detested vegetable of choice here)           .

You: Why?

Mom: Because, it’s good for you.

Sound familiar? In this situation, I am the Mom. I am telling you, you need to express yourself, right here, right now. If you don’t… Continue reading

Friday = Art

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I saw this image after I woke up from an intense dream. The dream was unrelated, but as I was recreating this image in real time, I realized it was linked to a memory of hiking in New Zealand. The forests there are quite magical and full of sprites and faeries. I was hiking along such a trail in the woods not far from the Franz Josef Glacier when I saw a creature that I could not describe. It was no ordinary deer, but a creature like that you might encounter Continue reading

The Circle

The truth is that, everything always comes back to the circle. The circle represents Infinite Potential. It’s the beginning and the end in one fluid form. It’s the shape of our planets, our sun, and it’s everywhere we look, when we open ourselves to receive. It’s the first lesson I will teach any student or class. It’s the introduction to my work, it’s the introduction to who you really are:

May we never forget that we are all one. Continue reading

Friday = ART

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I just finished up this guy: Thoth, the ancient Egyptian God of Writing, Wisdom, Magic, and the Moon. I was first introduced to him back in the 90s when I was in Egypt. My favorite form of his is the baboon, though I may try drawing him as the Ibis-headed man next. Feel free to share this image on your social media. Spread some Thoth love. Feel into some Thoth energy today. If a nugget of inspiration comes your way, be sure to write it down. If you can’t find the words, then doodle it out. Think of it as a gift from Thoth.

Your Creativity Coach,

Bonnie


Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life, a workbook for engaging with your inner creative child. She also facilitates creativity workshops and classes locally in Las Vegas, NV. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential. Are you ready to start right now? Do you have 5 Minutes?

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Launch: The Star Inside

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What does anger feel like? This is the question I’ve been asking myself and others as I have been working on a book and online course that helps people to express anger in safe and healing ways. The image that kept coming up again and again was the star.

Stars have a massive amount of energy inside of them. There is potential for heat, radiation, even a supernova explosion if a star continues to become more and more unstable. On the flip side of this anger (which is a manifestation of hostile energy), there is Continue reading

What Makes You Feel Mighty?

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I am mighty, like a warrior. Maybe not the sort of warrior that first comes to mind. My sword is not fashioned from earthly metal. My sword is of the mental universe. I use it with love and compassion as it slices through apathy and false beliefs. My shield is not for deflecting arrows or bullets. Although it is invisible, it is stronger than Continue reading

Every Crumb Is Special

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Looking at my plate,
there are a dozen crumbs staring back up at me.
With every bite
another cluster of crumbs falls.
Each one a unique experience.
Each one with a story to tell. Continue reading

Recreate Your Creative Self

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As creative beings we were created to create. We are masters of our own transformations. These transformations can sometimes be long and arduous processes or they can occur suddenly and spontaneously like some sort of supernova of enlightenment. How do you define transformation? Does it have to be painful and time consuming? Does it have to mean that you face all that you cannot begin to fathom all at once? What if, transformation was as easy and flipping a light switch on the wall? What if you could achieve Continue reading

What does anger feel like?

Red hot? Lava-like? Thorny, like a ball covered in spikes?

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I’ve been asking this question a lot lately, trying to get to the root of it. Anger is like a star. It sits in your tummy and when everything is going okay, you don’t even notice it. But as soon as you perceive a threat, the star begins to change. The shifts may begin in a subtle way. A strange poking here and there caused by the points of the star. If it is not addressed, it will begin to dig harder, like a thorn in the skin. Everything you do, every interaction you have, it’s there, just under the surface, waiting to Continue reading