The walrus has used its powerful tusks to hoist its enormous weight up onto frozen earth from cool waters and into my life.
What do you do when an animal spirit presents itself to you?
Friday = ART
self expression
Friday = ART!
Which archetype are you re-creating in your life right now?
Your Creativity Coach,
Bonnie Kelso is a Creativity Coach who uses Creating as a healing modality. She is the author of Vitalize Your Creative Life, a workbook for engaging with your inner creative child. She also facilitates creativity workshops and classes locally in Las Vegas, NV. She is the creator of the ABCs of Conscious Creating, a guided self-study program that delves deeper into the spiritual realm of your unique creative potential. Are you ready to start right now? Do you have 5 Minutes?
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A Gift of Healing
For the remainder of the year I will be offering “Graceful Transformation: A Healing Coloring Journey” at a discounted price. This interactive coloring book for adults was developed from a creativity workshop with participants in addiction recovery. It was our collective intention that this book would be used to help others heal from past trauma and pain through mindful creating.
Whether you are in recovery from substances or behavioral addictions, the themes presented in this book will provide you with a helpful exploration of your feelings. Each page asks you to Continue reading
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Nothing But Love
A few days ago I heard an interview with Magda Sayeg, a well known artist and yarn-bomber. She remarked that she couldn’t think of a single thing that conveyed the idea of love more than something knitted by hand. As the Thanksgiving Holiday descends on us all, I’ve been thinking about this comment and also about my ancestors. I’m reminded of my Grandmother in particular who showed me how to crochet when I was a young girl. I only caught on to a few simple stitches, but she told me that Continue reading
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Friday = Art
What magic are you creating right now? Your creative life is an energetic force that influences everything around you. Your body is a filter for this energy. It can transmute negative frequencies into harmonic ones. How does this happen? Continue reading
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Friday = Art
Friday = Art
In my classes, we’ve been experimenting with watercolor textures. We just allow the images to evolve as we go. Do you see an image emerging in this one? Just focus on the shapes and colors. Allow your thoughts to simmer.
I saw a Continue reading
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Friday = Art
When an animal appears in your life, whether through images, stories, dreams, or in the flesh, and you suddenly take notice of it, there may be a personal message being delivered. Last week I taught another Animal Totem Workshop. Each time I facilitate this class, a new Continue reading
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Express Yourself (It’s good for you!)
Yes, I am a Mom. I am also a Creativity Coach which means I can’t help but want to nurture your creative life. As much as you hate to admit it, your Mom was right about a few things.
Mom: Eat your (insert detested vegetable of choice here) .
You: Why?
Mom: Because, it’s good for you.
Sound familiar? In this situation, I am the Mom. I am telling you, you need to express yourself, right here, right now. If you don’t… Continue reading
Bonnie Kelso 